me. Active Recovery Session- (Best for Chronic Issues/ IASTM tools used)
Deep Tissue, Myofascial Release, Trigger Point Therapy and Active Stretching. Instrument assisted soft tissue mobilization (IASTM) are tools used to comb through soft tissue restrictions and scar tissue, promoting tissue remodeling and healthy tissue production. Soft tissue restrictions can develop post-surgery, overuse (sports or repeated motions at work) or even prolonged postures sitting at a desk or driving. Likewise, they can develop with lack of use. Kinesiology tape is then applied for added recovery.
-90 minutes- $149
-60 minutes- $99
-30 minutes- $69
~The 90 min extended time allows for additional bodywork to be done especially if you would like more of a full body experience. ~